Sooo fed up!
Hi all,
I am soooo fed up right now and feeling really low in myself. I appear to be turning more and more into a recluse because I hate going out now as I don’t want people seeing how I am right now. I joined slimming world but am just wasting my money because I am having trouble sticking to it. You see I know exactly what it is I should and shouldn’t be eating but my problem seems to be with willpower. I can go all day sticking to it but then it gets to about 4pm after I’ve got in from getting the kids from school and thats when I get the overwhelming desire to eat and eat…… Sometimes when I eat it feels like I’m vere getting full. I’ve noticed at 4pm this is when Im at my tiredest so I don’t know if theres a connection between the two or not. I know people say to keep busy at that time but the desire to eat is there all night until I go to bed. I have been trying to rack my brain to try and suss out why it only happens at this time of the day but I can’t make the connection at the moment. I spend most of my days crying now because of how I feel inside…… After having my daughter last March I successfully was able to drop 3 stone and then when my nan died unexpectedly in June and I got diagnosed with mild post natal I have since managed to put it all back on again…… which has left me feeling like a huge failure. All of that hard work and effort I put in has now gone to waste. Why is the desire to eat more than my desire to be slimmer right now :(. Its almost like I’ve admitted defeat in my head….. but I’m not ready to give up just yet. I just wish I was strong enough to do it on my own
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hiya i can really relate with u i also dnt like goin n e were because im ashamed of my weight nd on a warm day i wear a baggy jumper 2 try nd hide it iv bin struggling since my first baby was born 4 yrs ago i to try my hardest nd then early evening i just binge eat nd i cant seem 2 stop i only joined this site 2 days ago so im hoping this will motivate me 2 get over my bad habbitts gd luk wiv the weight loss can i just say from ya pick u look fantastic
What was suggested to me… write about how you feel before you binge. Try to get in touch with those feelings. I am going to do it. You can overcome this!
Thank you Kamaperry I will have to start giving that a try, but I’m starting to think its just because I’ve got so used to being in the habit of eating at that time of day so its become a phsycological thing. Thanks for your message of support :)x
And thank you so much Keleigh for your kind compliment, thats what most of my pictures are like now, head and shoulder shots only! I read your blogs and can relate a lot to of what you said. Good luck on this site and if you ever want a chat about things, feel free to message me
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